These green and black olives when fresh they are incredibly bitter to taste. It is not even suitable to eat because of phenolic content, mainly because of a specific compound called oleuropein. To remove the bitterness of olives, one must cure and pickle them. Storing olives also demands as much attention as one puts in purchasing them. They are accommodating for people with heart issues and also prevents individuals from diseases like cancer. Refer to this buying guide to have a decent amount of knowledge about olives and its uses to lead a healthy lifestyle.
Do we have the luxury to select from different types of olives?
Like most of the fruits, olives also have different varieties available in the market. One can choose olives depending on their moods and how they plan to serve them. The primary difference between kalamata olives and its green sisters is in their saltness; kalamata ones are generally saltier. Olives from different regions have varied intensity of flavours. Ligurian and kalamata olives work the best alongside salty parmesan and basil leaves. The taste of green olive is milder than others; therefore, people prefer its topping in dishes with dominant foreground flavour.
Search for handpicked olives
No matter how much we modernise the process of agriculture, we'll never be able to decrease manual labour's relevancy. The complete harvesting methods determine the ultimate quality and flavour of olives. The industrialists and big-scale farmers use different types of machines and tools to shake the branches so that the ripe olives fall, but this process leads to the packing of many undesired olives. Though this is a more economical way, it compromises the quality of olives that consumers get. Handpicked olives are bruiseless, and the individual who plucks them are the better judge of the ripeness than machines. If not on a limited budget, one must consider handpicked olives over machine harvested.
Other essential qualities of olives that must be there
It is crucial to process the olives within one or two days of picking, if in case they are processed within this period, one must refrigerate them. The rate of deterioration of black olives is higher than that of green ones. One can store the unopened and cured jar of olives for up to a year at room temperature; it is essential to keep it in the fridge after opening the can. Consider purchasing green olives for a sharper taste.