Even though cashew butter is mainly used as a spread for toast and sandwiches, it can also be used as a cereal or porridge topping and to make delicious smoothies. It even has loads of amino acids and magnesium, making it healthy for both kids and adults. People who love chewing on cashews can eat cashew butter straight out of the jar to satisfy their cravings guilt-free. However, choosing good quality cashew butter requires some consideration that this guide will talk about.
Ingredients - Less is More
When it comes to the ingredients of cashew butter, less is more. The butter is just cashews ground into a fine paste/spread, and when you think about it, you do not need any other ingredients. The lesser the ingredients, the more delicious the butter, as mixing other condiments or oils can give you an odd taste. Some cashew butter is made with cashews alone, but it is better to go with raw and organic cashews or roasted and baked ones. Buyers can even go for cashew butter made of two ingredients – palm oil and cashews but should avoid anything more.
Choose Healthier and Cleaner Options
Although cashew butter alone is healthy, some brands offer even healthier and cleaner options. Eco-conscious people can go for one hundred percent plant-based cashew butter that is produced ethically and is cruelty-free. If you follow diets regularly and want to incorporate cashew butter into your meals, it is more suitable to go with options ideal for vegan, keto, paleo, whole30, plus other low-carb and low-salt diets. You can also choose kosher-certified, soy-free, dairy-free, non-GMO, gluten-free, and eggless cashew butter if preferred. Those allergic to peanuts should go with cashew butter that does not have any traces of peanuts.
More Flavors and Packaging
If you are already a cashew butter lover and want to try new variations, you can go with cashew butter infused with other flavors cinnamon, vanilla, coconut, ginger, and chocolate. Or you can go with butter that includes other nuts like almonds, walnuts, and macadamia nuts. In terms of packaging, you can either go with traditional plastic or glass jars and bottles that can be easily stored or mini pouches or packets convenient for carrying to school or work.