Dried banana chips are a snack form of bananas. They retain the flavor of banana in the form of chips and are an excellent variant or alternative to bananas. They have a delightful taste and retain the original zest of banana, which increased its popularity. They have a full amount of nutrients included in it that act as a healthy dietary addition in one's diet.
How are they made?
The dried version of banana chips can be made using the food dehydration technique in which the bananas are exposed to the sunlight or dried with other natural means. Recently, a high-tech addition was made to ease the drying process, I.e., electric food dehydrators or freeze-drying, which helps the process be quicker than the past methods. This way, they preserve the maximum number of nutrients present in bananas compared to the fried variant.
Dried banana chips are an excellent source of protein, potassium, dietary fibers, vitamins, and so on. They are suitable for the eye and prevent high blood pressure. They also provide some other nutrients such as iron, phosphorus, magnesium in small quantities. It stimulates weight loss as it has fewer fats involved. It is often a part of muesli and but mixes. They are consumed as snacks, along with chocolate dips, pancakes or baked goods, and much more.
Market Availability and Tips
Being primarily consumed products, they are easily accessible in the markets. Various brands and stores, namely, Barnana, auction, bare, Trader Joe's, food live, and several others, are dealing with the best and various kinds of banana chips. Before buying, look for no added sugars in the ingredient list as this will be beneficial for diabetic people or want to lose weight. As there are various variants available, it is necessary to look for the buyer's required nutrients or taste preferences to find the perfect snack.
Categories Simillar to Dried Banana Chips includes Dried Porcini Mushrooms, Dried Shiitake Mushrooms and Dried Apples